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Nikkoe86's avatar

James,

I'm sorry to hear that time with your dad is coming to a close. I lost my dad to a heart attack when I was 16. Like you, he was my best friend. Having come out the other side of that loss, I've got a few bits of unsolicited advice if you'd like them.

Losing someone that was foundational to your life will bring you into a deep season of grieving. That grief is more than likely going to be very different then anything else you've gone through. The things that carried you through hard times in the past, like faith, self-improvement, focusing on work, meditation, prayer...you name it. Those things are still important to lean on, but you'll come to realize there is no fix this time. There's nothing you can "overcome" with that kind of loss.

That's not to mean there isn't a great life to be had after losing your dad. But it is meant that if you are prone to a personality that might approach your grief as something you will "rise above". You can save yourself years of pain by realizing something very important.

Your grief is a reflection of how deeply you loved someone. You'll want to fill that hole and soften that grief because it's painful. But, for me, grief was the one experience I just had to sit with for a long time. Carrying it with me while it was heavy. But then, as time passed and as I was ready, grief got lighter. I could start moving about in my life again. Almost carving out a new life without someone I loved deeply. Then more time passed and grief was something I didn't so much carry anymore, but was more like a tattoo. Always there, wearing it, but didn't have weight anymore.

In that process, I was never once "in control" of where I was in that grieving. It was more like floating down a river for a season of life. Letting it take me where and when I needed to heal. As we all love to feel in control, the process of surrendering can be difficult.

As always, taking care of yourself. Don't isolate. Be surrounded by loving relationships and continuing to have purpose in life are absolute fundamentals during difficult times. Your dad clearly has left a profound legacy for you and your family. How lucky are we to have had someone to love so much that nothing can replace them? That legacy your dad has built in you will never leave you and only continue to grow within you. You'll continue to see reflections of his gifts to you in the people you care for.

Wish you and your family all the best.

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ReadyInvestorOne's avatar

Hey James, my condolences. I can feel with you and I got a deja vu about my own father one year ago. clearly not cool.

One question regarding the link you shared here, it works, but it seems that the option flow of the day is not updating. It always falls back to the 6th Dec. is it just me or is there a bug?

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